In my office bookcase I treasure a small, petit point pillow featuring the whimsy of clever, self-taught author & artist, Mary Engelbreit. I keep it there, in my line of sight, to help me get through those AAAARRRRGGGHHHH moments. You know, when you get the blue screen of death on your ’puter, or the phone rings for the umpteenth time and you feel like singsong-answering, “grand central station, how can I help you?”
Continue reading » Snap Out of It!

This weekend I learned something very important about myself. Although I’m a tough broad, when I get discouraged, I back away from things that I can’t figure out. No doubt my friends and family could already tell you that, but I FINALLY got it this weekend. It came in the form of working on “the business.”
Having officially launched our blog, Ellie and I now have to find ways to get lots more people to come read it. Because the internet is world wide – as in World Wide Web (www) – there is the potential to reach out to people throughout the English speaking world. Every time someone searches they get page after page of stuff, so the challenge is figuring out how to help people find us more easily. We’re still learning about how to reach the people who will care about what we have to say.
Continue reading » A Blinding Glimpse of the Obvious

Perhaps you’ve heard that one of the most influential factors in resilience and mood management is self-talk. According to Martin Seligman, author of Learned Optimism
, self-talk – the internal monologue going ’round in our heads – is how we make sense of our world; it’s how we explain what’s happening. And our explanations are often, by habit, pessimistic or optimistic. And that gets me to wondering about all those family clichés we heard growing up. Take my Irish/German Mother’s answers to almost every crisis:
No news is good news
It’s the luck of the Irish
You’ll be well before you’re married
What goes around comes around
Knock wood
As a kid I used to ponder over each of these sayings, wondering, what does that MEAN? Continue reading » What Goes ‘Round Comes Around: Self-Talk and Family Clichés

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