Click here for free wallpaper!

The Walt Disney Studio Store

Are You Ready for the Big Bad Wolf?

Creative Commons LicensePhoto credit: Loren Javier

Optimism is essential to achievement and it is also the foundation of courage and true progress.

— Nicholas M. Butler

Who’s afraid of the Big Bad Wolf?  Well, it seems we all are.  In Love Beyond Reason, John Ortberg goes all the way back to the story of the Three Little Pigs to make a point.  I know you remember the story, but just in case you want to watch the Disney version, you can see it here.  Ortberg points out that every life has its Big Bad Wolves.  No matter what we do, the Big Bad Wolf (BBW) comes to visit us many times throughout our lives.  We never know what form he will take and there is no way to avoid him.  In life, there are Big Bad Wolves and we need to deal with them. (Sometimes several of them gang up on us all at the same time — after all, wolves run in packs.)

What to Do About All That Huffing and Puffing

No matter what form the BBW takes, his focus is to huff and puff and blow your house down.  The question is what have we done to Continue reading » Are You Ready for the Big Bad Wolf?

serenity

The Path to Serenity

Creative Commons LicensePhoto credit: mararie

Serenity is not freedom from the storm, but peace amid the storm.

— Anonymous

Recently, it was brought home to me how quickly things can change.  It seems that a columnist from the Times in London, Melanie Reid, who had been riding horses competitively for 30 years, fell off while doing some cross-country jumps and broke her neck.  In the amount of time it took her to fly through the air and land on her face in the dirt, her life changed drastically.

More Than You Can Handle

It is a measure of how important writing is to her that despite the fact that she can’t physically write or type she is still Continue reading » The Path to Serenity

Doing What Must Be Done

Keep Going Lake Huron Beach Oscoda Trip 9-25-09 15
Creative Commons License photo credit: stevendepolo

Just do what must be done. This may not be happiness, but it is greatness.

— George Bernard Shaw

Halderol, Depakote, Aricept, Lexapro – these are the new words that I’m learning these days.  Never did I think that I would be increasing my vocabulary so quickly.  Welcome to the wonderful world of pharmaceutical mood enhancement.

To be fair, I had heard of all these drugs before because my friend May has a son who is bipolar and these drugs had been prescribed for him as they were trying to help him with his OCD and bipolar disorder.  The thing is, I had never really understood what each one did – I didn’t need to.

What has caused my newfound knowledge of all these meds is that my father went on a 4-day Continue reading » Doing What Must Be Done

Are We Having Fun Yet?

Harley having fun
Creative Commons License photo credit: agiledogs
What do you think:  Can we change people’s behavior for the better by making whatever they need to do fun?

E-mail me at Ellie@BouncebackCafe.com or leave a comment at the end of this post.  We love hearing from you!

The problem with the designated driver program, it’s not a desirable job, but if you ever get sucked into doing it, have fun with it. At the end of the night, drop them off at the wrong house.

— Jeff Foxworthy

Recently I’ve found it necessary, in order to get my “steps” counted, to change my walking routine – I’ve had to hit the gym’s treadmill.  And I gotta say, BORING!  Until I remembered “the fun theory” which asks the question: Can you change people’s behavior for the better if you make whatever they need to do fun?

Well, I’m happy to report that the answer to this question is a resounding YES!  And for those of us interested in resilience and persistence that’s GOOD NEWS!  Why you ask?  Because it offers new ways for us to stick with something that becomes tedious on the way to being done.

And because, if you can get people to do things because they’re fun, well then, you have a recipe for Continue reading » Are We Having Fun Yet?

blankity blankity BLANK STUCK!

How do you deal with your own version of writer’s block?  Send me an email: Ellie@BouncebackCafe.com or leave a comment – join in with your very own favorite quote.

I am officially STUCK.

I’ve started and stopped seven or more posts… I’ve sat, I’ve been still… and I’ve rocked my ideas, rocked and rolled them, to and fro. To and fro I’ve kneaded them like strings of play dough… And STILL my post page is blankity blankity BLANK!  Tossed some… Kept some… And, per Clarissa Pinkola, American poet, psychoanalyst and post-trauma specialist, I “need do no more.”  Obviously SHE didn’t work to a deadline!

I’m solution-searching, looking for a bounce to get me back on schedule. And here’s what I’ve decided to do: I’m going to string together some words of wisdom from OPs (numerous “other people”) and see if I can crochet together the ideas, theirs and mine, into a comforter that will warm my chilled resourcefulness and cover this next post.

So you see, imagination needs moodling – long, inefficient, happy idling, dawdling and puttering.  — Brenda Ueland

Well now, there’s a dandy and creative word to play with: “moodling”.  I’ve been doing my share of it; I’ve endured long, inefficient stretches of dawdling, but the “happy idling” aspect escapes me and my imagination stays stuck.  So, let me ask you, how could moodling bolster your resilience??  I suspect the thoughtful answer will probably be, “I suppose it could… let me moodle on it a bit.”

Take the first step in faith. You don’t have to see the whole staircase, just take the first step. — Martin Luther King, Jr.

Continue reading » blankity blankity BLANK STUCK!

Cup o’ Inspiration

cup with steam swirl

Take a short break and consider the following:

“A successful person is one who can lay a firm foundation with the bricks others have thrown at them.”

David Brinkley

From the Giftshop

Buy an Appreciate Good Things in Life - wildflowers mug
Buy this Let Your Spirit Soar mug
Appreciate the good things in life mousepad
Awwwwww... what a sweet kitty (mug)

Recommended Reading

Image of Wishcraft: How to Get What You Really Want
Image of Daydreams at Work: Wake Up Your Creative Powers
Image of Thanks!: How the New Science of Gratitude Can Make You Happier
Image of Life Is Good: A Guided Gratitude Journal (Guided Journals)