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High security

Bolt the Door!

Creative Commons LicensePhoto credit: Elsie esq.
What can you do when someone else’s negativity threatens your positivity?

You can’t bolt your door with a boiled carrot.

— Irish Proverb

Of course, if you’re going to bolt the door, it would be wise to know whether you’re locking something in, or locking something out.  And, much like locking the barn door after the horse has been stolen, timing matters. So, just for the record, this post is about locking out the negativity that some naysayers send your way.  Mind you, I’m not talking about genuine constructive criticism which, according to Lisa Jacobson, “…trumps the contempt behind mean spirited ridicule.”  Heaven knows we can all use some constructive criticism. I’m talkn’ ’bout the acerbic, the caustic, the Continue reading » Bolt the Door!

Lubjana dragon

Here Be Dragons

Creative Commons LicensePhoto credit: Leshaines123
What do you think: Can negative emotions be positive?

Herein lies the likely reason for feelings…negative feelings are a “here-be-dragons” sensory system that alarms you, telling you unmistakably that you are in a win-lose encounter… [Negative] feelings about a person or an object get us to avoid it.

— Martin Seligman

Even as a kid, I didn’t like milk. But it wasn’t until I was in my twenties that it dawned on me – thirty minutes after I drank a glass of milk I got a stomachache – no wonder I didn’t like milk! Turns out I was lactose intolerant.  Call it a “here be dragons” moment that eventually alerted me to Continue reading » Here Be Dragons