Sunrise Mizrach

Whimsy Day!

Creative Commons LicensePhoto credit: Carly & Art
Ever find yourself short on whimsy just when you need it the most?

In the spirit of friendship, I’m declaring today

In my last post I suggested – no make that advocated – that when we find ourselves getting dragged down by the weight of the world, we could use whimsy as a lifeline back to sanity, resilience and perseverance … and in support of that advocacy, I’m dedicating this particular post as a present to Continue reading » Whimsy Day!

St James's Elephant

An Elephant Sat On It

Creative Commons LicensePhoto credit: markhillary
How do you regain your resilience when an elephant just sat on it?

Was it only a few weeks ago that I was jumping for joy?  Indeed.  But then a different kind of news came down the pike… Continue reading » An Elephant Sat On It

Neely family

Life Lessons From a Farmer on a Tractor

Where do you find your life lessons?

Play acts as a forward feed mechanism into courageous, creative, rigorous thinking…

— Tina Bruce

Sometimes life lessons are learned the hard way… and afterwards, we pick ourselves up and ask: Ok, what did I learn?  And then we carry on.

Sometimes life lessons are learned the easy way… they’re delivered by other people who have learned and shared.

And sometimes life lessons are learned in Continue reading » Life Lessons From a Farmer on a Tractor

Bad Hair Day, You Say?

Cuddles falls into the stream
Creative Commons License photo credit: johndal
What do you do when everything seems to be going wrong?

Have you ever had one of those days when nothin’ goes right?

— Paul Thorn

Every once in a while – thank GOD not every day – I have one of those days when every little thing goes wrong: I fall back to sleep after I turn off the alarm, the coffeemaker doesn’t automatically brew, my hair’s a mess, my clothes don’t feel good, the outfit I’d like to wear isn’t clean, I can’t find the keys – and that’s just the start of my day!

When that happens, I feel a little like the scene in Romancing the Stone (It was “our” favorite, laughing out loud movie.) when the heroine slides down a wet slippery slope into the yucky mucky mud… I just want to wallow in a private PITY party for a while… but the day demands that I go on, NOW!

How ’bout you, been there, done that?  If so, how’d you get on with your day?  How did you turn Continue reading » Bad Hair Day, You Say?

Need a Break from All the Ho Ho Ho?

Ho Ho Ho stripes
Creative Commons License photo credit: laurenatclemson
Holidays got you down?  How do you respond to frustration & exhaustion?

Laughter and tears are both responses to frustration and exhaustion.  I myself prefer to laugh since there is less cleaning up to do afterward.

— Kurt Vonnegut, Jr.

’Tis the season for last minute EVERYTHING! There’s too much to do and a finite end-date for having those EVERYTHINGs done.  I remember the year I got to January 1st and realized I hadn’t prepared and sent the Christmas cards.  Oh well.  I haven’t sent out Christmas cards since.  One less chore to do.  Don’t get me wrong, I do enjoy OP’s – Other People’s holiday greetings – so keep those cards and letters coming folks! And I’ll do my best to stay in touch both here at BouncebackCafe.com and however else our paths might cross.

And, while I’m not encouraging you to cease and desist on those traditions that you treasure, I do think we could all do with a time-out.

  • Time to reassess what’s left on the list to decide what’s “nice-to-have” but not requisite for a good holiday celebration.
  • Time to think deeply even if only momentarily about your core values and then act accordingly.
  • Time to take a break and relax a little!

Continue reading » Need a Break from All the Ho Ho Ho?

Cup o’ Inspiration

cup with steam swirl

Take a short break and consider the following:

“A friendship can weather most things and thrive in thin soil; but it needs a little mulch of letters and phone calls and small, silly presents every so often - just to save it from drying out completely.”

Pam Brown

From the Giftshop

Buy an Appreciate Good Things in Life - wildflowers mug
Buy this Let Your Spirit Soar mug
Appreciate the good things in life mousepad
Awwwwww... what a sweet kitty (mug)
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Recommended Reading

Image of Wishcraft: How to Get What You Really Want
Image of Hunches in Bunches (Classic Seuss)
Image of The Four-Day Win: End Your Diet War and Achieve Thinner Peace
Image of Learned Optimism: How to Change Your Mind and Your Life