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	<title>BouncebackCafe.com &#187; friendship</title>
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	<link>http://www.bouncebackcafe.com</link>
	<description>Dedicated to finding useful, resilient solutions to life&#039;s adversities.</description>
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		<title>Time to Spiff Up That Normal Life?</title>
		<link>http://www.bouncebackcafe.com/2011/gen/time-to-spiff-up-that-normal-life-2893</link>
		<comments>http://www.bouncebackcafe.com/2011/gen/time-to-spiff-up-that-normal-life-2893#comments</comments>
		<pubDate>Tue, 27 Sep 2011 07:01:56 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[normal]]></category>
		<category><![CDATA[questions]]></category>

		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=2893</guid>
		<description><![CDATA[<a href="http://www.bouncebackcafe.com/2011/gen/time-to-spiff-up-that-normal-life-2893"><img align="left" hspace="5" width="150" src="http://www.bouncebackcafe.com/wp-content/uploads/2011/09/reunion-sigh.jpg" class="alignleft wp-post-image tfe" alt="" title="OCHS Class of '98 Reunion" /></a>Have you ever been tempted to spiff-up your perfectly normal life in order to impress OPs (Other People) in your life?

    High school - forget it. Jocks became jocks, cheerleaders became cheerleaders. We became us. I like us.

A few weeks ago I mentioned that I’d vacationed with two of my high school buddies.  Now we’re making plans for another staycation at one of their homes so we can attend our high school class reunion – it’s one of those milestones.  And naturally we’re contemplating whether or not we really want to <a href="http://www.bouncebackcafe.com/2011/gen/time-to-spiff-up-that-normal-life-2893">...<i>Continue reading</i> » Time to Spiff Up That Normal Life?</a>]]></description>
		<wfw:commentRss>http://www.bouncebackcafe.com/2011/gen/time-to-spiff-up-that-normal-life-2893/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minions, I Need Minions!</title>
		<link>http://www.bouncebackcafe.com/2011/gen/minions-i-need-minions-2869</link>
		<comments>http://www.bouncebackcafe.com/2011/gen/minions-i-need-minions-2869#comments</comments>
		<pubDate>Thu, 15 Sep 2011 07:01:32 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=2869</guid>
		<description><![CDATA[<a href="http://www.bouncebackcafe.com/2011/gen/minions-i-need-minions-2869"><img align="left" hspace="5" width="150" src="http://www.bouncebackcafe.com/wp-content/uploads/2011/09/so-much-to-do.jpg" class="alignleft wp-post-image tfe" alt="" title="Today's Mantra" /></a>Wouldn’t it be grand to have a minion or two at your beck and call?

Awhile back my niece-in-law, Rikki remarked on facebook, “Minions – I need some…” And I chimed in, “me too!”  But just to be sure that I understood the meaning of the word, I checked it out:

    A minion is a follower devoted to serving his master relentlessly.

    Origin of MINION: Middle French - mignon darling. First Known Use: circa 1500

In my last post I grumbled over trolls that in interrupt our lives with pain and worry… yet today I’m minion-hunting. That’s because I’m of the opinion that <a href="http://www.bouncebackcafe.com/2011/gen/minions-i-need-minions-2869">...<i>Continue reading</i> » Minions, I Need Minions!</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why I Will Always Have Pets</title>
		<link>http://www.bouncebackcafe.com/2011/republished/why-i-will-always-have-pets-2-2836</link>
		<comments>http://www.bouncebackcafe.com/2011/republished/why-i-will-always-have-pets-2-2836#comments</comments>
		<pubDate>Tue, 30 Aug 2011 07:01:27 +0000</pubDate>
		<dc:creator>PattiAnn</dc:creator>
				<category><![CDATA[republished]]></category>
		<category><![CDATA[dog as motivation]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[pets]]></category>

		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=2836</guid>
		<description><![CDATA[<a href="http://www.bouncebackcafe.com/2011/republished/why-i-will-always-have-pets-2-2836"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3015/2518915940_bd277133f7_m.jpg" class="alignleft wp-post-image tfe" alt="" title="Smart cat and lovely dog" /></a>How do your pets enrich your life?
I’ve been looking for a reason to use all these cute animal pictures that I’ve come across while searching for just the right photo for today’s post.  At last I’ve found it.  Telling you how wonderful it is to have pets.

If you are not a pet owner, the first thing you must understand is that for those of us without human children, our pets are our kids.  The second thing you will need to accept is that I’m not exaggerating.  My animals are my babies… maybe not the fish, but the four-legged ones are.  (Fish look pretty swimming around in the tank, but beyond their beauty, they don’t give much back.) <a href="http://www.bouncebackcafe.com/2011/republished/why-i-will-always-have-pets-2-2836">...<i>Continue reading</i> » Why I Will Always Have Pets</a>]]></description>
		<wfw:commentRss>http://www.bouncebackcafe.com/2011/republished/why-i-will-always-have-pets-2-2836/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Little Changes Into Big Ones</title>
		<link>http://www.bouncebackcafe.com/2010/gen/little-changes-into-big-ones-1876</link>
		<comments>http://www.bouncebackcafe.com/2010/gen/little-changes-into-big-ones-1876#comments</comments>
		<pubDate>Thu, 08 Jul 2010 07:01:19 +0000</pubDate>
		<dc:creator>PattiAnn</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[state shift]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1876</guid>
		<description><![CDATA[<a href="http://www.bouncebackcafe.com/2010/gen/little-changes-into-big-ones-1876"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3580/3434598173_2a19c35b34_m.jpg" class="alignleft wp-post-image tfe" alt="" title="decision" /></a>This past weekend was the 75th anniversary of Alcoholics Anonymous, the group that helps others like themselves by “having one drunk talk to another” and by taking one day at a time.  The secret to their success is that they know that little changes come from doing something that we didn’t used to do, every day.  Over time the little changes become big changes and we’ve accomplished something that we never knew we could.   In this week’s LA Times, a recovering alcoholic told his story.

In the article, Chas relates how he really, really didn’t want to go to his first AA meeting.  He had seen AA help his father, his uncle, and his three brothers, but he had lots of reasons it wouldn’t work for him.  A friend got him to go to a meeting anyway.  He writes: <a href="http://www.bouncebackcafe.com/2010/gen/little-changes-into-big-ones-1876">...<i>Continue reading</i> » Little Changes Into Big Ones</a>]]></description>
		<wfw:commentRss>http://www.bouncebackcafe.com/2010/gen/little-changes-into-big-ones-1876/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rescued by an Instant Support System – Just Add Trouble</title>
		<link>http://www.bouncebackcafe.com/2010/gen/rescued-by-an-instant-support-system-1368</link>
		<comments>http://www.bouncebackcafe.com/2010/gen/rescued-by-an-instant-support-system-1368#comments</comments>
		<pubDate>Tue, 16 Mar 2010 07:01:55 +0000</pubDate>
		<dc:creator>PattiAnn</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[rescue]]></category>

		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1368</guid>
		<description><![CDATA[<a href="http://www.bouncebackcafe.com/2010/gen/rescued-by-an-instant-support-system-1368"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3145/2998973959_b3631f1b4d_m.jpg" class="alignleft wp-post-image tfe" alt="Oh shit he ran me over" title="" /></a>Last Wednesday, my friend, Teri, was run over by a car – literally.  It was, in the classic definition of the word, an accident.  The driver and the victim knew each other.  They live just down the street from each other.  Part of the cause of the accident was assuming and the other part was hurry.

The car was parked in the driveway.  Teri saw that her neighbor was in the car, the engine was on and she saw the driver check behind her.  Teri assumed that the driver saw her and that the driver wouldn’t pull out quickly, so she walked behind the car.

The driver was in a hurry.  She looked behind her, saw nothing in her path and gunned the engine – she was running late.  POW!!  Teri was <a href="http://www.bouncebackcafe.com/2010/gen/rescued-by-an-instant-support-system-1368">...<i>Continue reading</i> » Rescued by an Instant Support System – Just Add Trouble</a>]]></description>
		<wfw:commentRss>http://www.bouncebackcafe.com/2010/gen/rescued-by-an-instant-support-system-1368/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Encouragement</title>
		<link>http://www.bouncebackcafe.com/2009/gen/encouragement-807</link>
		<comments>http://www.bouncebackcafe.com/2009/gen/encouragement-807#comments</comments>
		<pubDate>Tue, 22 Sep 2009 07:01:37 +0000</pubDate>
		<dc:creator>PattiAnn</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[friendship]]></category>

		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=807</guid>
		<description><![CDATA[<a href="http://www.bouncebackcafe.com/2009/gen/encouragement-807"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3261/3137837263_16c3f52d04_m.jpg" class="alignleft wp-post-image tfe" alt="Cheerleader Ava" title="" /></a>Today, while I was out walking the dog, I ran into an occasional dog acquaintance.  When I first met her, she was working out of her home and had a relatively flexible schedule.  I would see her a couple of mornings a week.  Then she disappeared.  Actually, she had transitioned into a “corporate job” and was walking her dogs at 5:30 in the morning, so from my point of view, she <em>had</em> disappeared.

About a month ago, she took a vacation day, and I saw her and the dogs again.  We talked for a while and I told her about BouncebackCafe.com (BBC).  I saw her again today and what was truly phenomenal was that she had read BBC and LOVED it.  It was encouragement, when I truly needed it. <a href="http://www.bouncebackcafe.com/2009/gen/encouragement-807">...<i>Continue reading</i> » Encouragement</a>]]></description>
		<wfw:commentRss>http://www.bouncebackcafe.com/2009/gen/encouragement-807/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why I Will Always Have Pets</title>
		<link>http://www.bouncebackcafe.com/2009/gen/why-i-will-always-have-pets-640</link>
		<comments>http://www.bouncebackcafe.com/2009/gen/why-i-will-always-have-pets-640#comments</comments>
		<pubDate>Mon, 17 Aug 2009 07:01:37 +0000</pubDate>
		<dc:creator>PattiAnn</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[dog as motivation]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[pets]]></category>

		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=640</guid>
		<description><![CDATA[<a href="http://www.bouncebackcafe.com/2009/gen/why-i-will-always-have-pets-640"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3015/2518915940_bd277133f7_m.jpg" class="alignleft wp-post-image tfe" alt="Smart cat and lovely dog" title="" /></a>How do your pets enrich your life?
I’ve been looking for a reason to use all these cute animal pictures that I’ve come across while searching for just the right photo for today’s post.  At last I’ve found it.  Telling you how wonderful it is to have pets.

If you are not a pet owner, the first thing you must understand is that for those of us without human children, our pets are our kids.  The second thing you will need to accept is that I’m not exaggerating.  My animals are my babies… maybe not the fish, but the four-legged ones are.  (Fish look pretty swimming around in the tank, but beyond their beauty, they don’t give much back.) <a href="http://www.bouncebackcafe.com/2009/gen/why-i-will-always-have-pets-640">...<i>Continue reading</i> » Why I Will Always Have Pets</a>]]></description>
		<wfw:commentRss>http://www.bouncebackcafe.com/2009/gen/why-i-will-always-have-pets-640/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starting Anew – Change Is In The Air</title>
		<link>http://www.bouncebackcafe.com/2009/agg/starting-anew-change-is-in-the-air-634</link>
		<comments>http://www.bouncebackcafe.com/2009/agg/starting-anew-change-is-in-the-air-634#comments</comments>
		<pubDate>Fri, 14 Aug 2009 07:01:04 +0000</pubDate>
		<dc:creator>Ellie</dc:creator>
				<category><![CDATA[aggregation]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[intentions]]></category>

		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=634</guid>
		<description><![CDATA[<a href="http://www.bouncebackcafe.com/2009/agg/starting-anew-change-is-in-the-air-634"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3538/3425434411_b3f052ab73_m.jpg" class="alignleft wp-post-image tfe" alt="Interesting Basics - Red Circle" title="" /></a>Let us know your thoughts on these diverse web resources. And if you have another favorite site (in addition to us, of course) let us know about it.
This week’s posts offered you many options for making your days and weeks count – as we mosey toward autumn, we invite you to move forward with intention!

If the post on Worst Case Planning piqued your interest, here’s your chance to find out if you are a “defensive pessimist”.  Take the test and let us know your score.
<p>www.wellesley.edu/Psychology/Norem/Quiz/quiz.html</p> <a href="http://www.bouncebackcafe.com/2009/agg/starting-anew-change-is-in-the-air-634">...<i>Continue reading</i> » Starting Anew – Change Is In The Air</a>]]></description>
		<wfw:commentRss>http://www.bouncebackcafe.com/2009/agg/starting-anew-change-is-in-the-air-634/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Comfort of Friendship</title>
		<link>http://www.bouncebackcafe.com/2009/gen/the-comfort-of-friendship-261</link>
		<comments>http://www.bouncebackcafe.com/2009/gen/the-comfort-of-friendship-261#comments</comments>
		<pubDate>Fri, 12 Jun 2009 07:01:06 +0000</pubDate>
		<dc:creator>PattiAnn</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[bounce back]]></category>
		<category><![CDATA[friendship]]></category>

		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=261</guid>
		<description><![CDATA[<a href="http://www.bouncebackcafe.com/2009/gen/the-comfort-of-friendship-261"><img align="left" hspace="5" width="150" height="150" src="http://www.bouncebackcafe.com/wp-content/uploads/2009/06/kentucky_and_riley-cropped-150x150.jpg" class="alignleft wp-post-image tfe" alt="BFF: Kentucky &amp; Riley" title="" /></a>When I was a kid, many long years ago, I didn’t have very many friends.  I went to the Catholic school attached to our parish church, but the church was far enough away that we had a local chapel where the families in our area attended Mass.  So, if I wanted to participate in school activities, I had to be dropped off and picked up.  My parents were overprotective, my father having been scarred for life by the Lindbergh kidnapping.  Seriously, it was an awful incident, but <em>we</em> didn’t have any money and certainly no fame.  We just didn’t provide much prospect for fame or fortune for any would be kidnappers. <a href="http://www.bouncebackcafe.com/2009/gen/the-comfort-of-friendship-261">...<i>Continue reading</i> » The Comfort of Friendship</a>]]></description>
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		<slash:comments>0</slash:comments>
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