Habits are stronger than reason.

— George Santayan

Do you ever feel like you’re an imposter and someday everyone will figure it out?  I know I do.

For most of my adult life I’ve wanted to change my beliefs.  You see, I tend to believe some very disempowering stuff about myself – not at a conscious level, you understand, but at a subconscious level.  Because I struggle every day to overcome what I “know” is true about myself, when I succeed, it’s in spite of myself.

Like many people, I believe that if you all knew how much I struggle to:

• write a post
• lose weight
• maintain a positive attitude
• you name it

– you would think I was an imposter.  Some of you probably identify with that belief.  On some level, I know that you aren’t going to Continue reading » Habitual Beliefs Rule (You)