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	<title>Comments for BouncebackCafe.com</title>
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	<link>http://www.bouncebackcafe.com</link>
	<description>Dedicated to finding useful, resilient solutions to life&#039;s adversities.</description>
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		<title>Comment on Creative Optimism – Preparing for What Can Go Wrong by More About &#8220;Looks Easy&#8221; &#58; BouncebackCafe.com</title>
		<link>http://www.bouncebackcafe.com/2009/gen/creative-optimism-preparing-for-what-can-go-wrong-1077/comment-page-1#comment-106</link>
		<dc:creator>More About &#8220;Looks Easy&#8221; &#58; BouncebackCafe.com</dc:creator>
		<pubDate>Tue, 24 Aug 2010 07:06:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1077#comment-106</guid>
		<description>[...] like to think of myself as an optimist who prepares for possibilities.  But I’m wondering if my creative optimism is still serving me well? Or have I inadvertently morphed into a pessimist?  Should I shift drastically, adapt some, or just [...]</description>
		<content:encoded><![CDATA[<p>[...] like to think of myself as an optimist who prepares for possibilities.  But I’m wondering if my creative optimism is still serving me well? Or have I inadvertently morphed into a pessimist?  Should I shift drastically, adapt some, or just [...]</p>
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		<title>Comment on Get Rid of the ANTS by innesimages</title>
		<link>http://www.bouncebackcafe.com/2010/gen/get-rid-of-the-ants-1972/comment-page-1#comment-104</link>
		<dc:creator>innesimages</dc:creator>
		<pubDate>Mon, 16 Aug 2010 17:34:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1972#comment-104</guid>
		<description>I applaud you for bringing these concepts of &quot;kicking ourselves in the butt&quot; ideas. It fits right in with cognitive therapy that the psychologists have been using for years with great zeal. They have you keeping daily charts of your emotions and how &quot;pretending&quot; and behaving that whatever negative emotion can be overcome by physically behaving differently. Hence came the slogan &quot;fake it &#039;til you make it&quot; came into being.

We are right back to that mind/body connection again. You can physically change your thoughts/emotions by doing something physical with the mind such as deep breathing when you feel anxiety. Or going to the gym when you feel absolutely no energy.

And of course we have Norman Vincent Peale who probably started the whole movement with the Power of Positive Thinking back in the 50&#039;s.

Kudos to you for reminding us all; we can control ourselves emotionally to some extent and remove obstacles from our lives.

JaniePoo</description>
		<content:encoded><![CDATA[<p>I applaud you for bringing these concepts of &#8220;kicking ourselves in the butt&#8221; ideas. It fits right in with cognitive therapy that the psychologists have been using for years with great zeal. They have you keeping daily charts of your emotions and how &#8220;pretending&#8221; and behaving that whatever negative emotion can be overcome by physically behaving differently. Hence came the slogan &#8220;fake it &#8217;til you make it&#8221; came into being.</p>
<p>We are right back to that mind/body connection again. You can physically change your thoughts/emotions by doing something physical with the mind such as deep breathing when you feel anxiety. Or going to the gym when you feel absolutely no energy.</p>
<p>And of course we have Norman Vincent Peale who probably started the whole movement with the Power of Positive Thinking back in the 50&#8217;s.</p>
<p>Kudos to you for reminding us all; we can control ourselves emotionally to some extent and remove obstacles from our lives.</p>
<p>JaniePoo</p>
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		<title>Comment on Where Do You Want to Go? Wait For It… by xelliott123</title>
		<link>http://www.bouncebackcafe.com/2010/gen/where-do-you-want-to-go-wait-for-it-1953/comment-page-1#comment-103</link>
		<dc:creator>xelliott123</dc:creator>
		<pubDate>Mon, 16 Aug 2010 17:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1953#comment-103</guid>
		<description>That was great, Ellie!!!  I loved your poems... but, rather than pigeon- English/French&#039; I detected a little  &quot;Yoda Speak!&quot;  To read your random reflections on our daily lives I love.  Yes, hmmm.
&quot;Yodaspeak.co.uk&quot; Hugs</description>
		<content:encoded><![CDATA[<p>That was great, Ellie!!!  I loved your poems&#8230; but, rather than pigeon- English/French&#8217; I detected a little  &#8220;Yoda Speak!&#8221;  To read your random reflections on our daily lives I love.  Yes, hmmm.<br />
&#8220;Yodaspeak.co.uk&#8221; Hugs</p>
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		<title>Comment on Distance Yourself from Your Worries by Keep On Dancing &#58; BouncebackCafe.com</title>
		<link>http://www.bouncebackcafe.com/2009/gen/distance-yourself-from-your-worries-651/comment-page-1#comment-101</link>
		<dc:creator>Keep On Dancing &#58; BouncebackCafe.com</dc:creator>
		<pubDate>Tue, 10 Aug 2010 17:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=651#comment-101</guid>
		<description>[...] “Distance Yourself from Your Worries” I recommended that readers give themselves permission to let their worries “fade out of [...]</description>
		<content:encoded><![CDATA[<p>[...] “Distance Yourself from Your Worries” I recommended that readers give themselves permission to let their worries “fade out of [...]</p>
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		<title>Comment on Gone Loafing by Keep On Dancing &#58; BouncebackCafe.com</title>
		<link>http://www.bouncebackcafe.com/2009/gen/gone-loafing-1030/comment-page-1#comment-100</link>
		<dc:creator>Keep On Dancing &#58; BouncebackCafe.com</dc:creator>
		<pubDate>Tue, 10 Aug 2010 07:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1030#comment-100</guid>
		<description>[...] “Gone Loafing” an exhausted PattiAnn gave herself permission to “only work if I feel like it; to sit and do [...]</description>
		<content:encoded><![CDATA[<p>[...] “Gone Loafing” an exhausted PattiAnn gave herself permission to “only work if I feel like it; to sit and do [...]</p>
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		<title>Comment on Lazy, Crazy Days of Summer by Where Do You Want to Go? Wait For It&#8230; &#58; BouncebackCafe.com</title>
		<link>http://www.bouncebackcafe.com/2010/gen/lazy-crazy-days-of-summer-1945/comment-page-1#comment-98</link>
		<dc:creator>Where Do You Want to Go? Wait For It&#8230; &#58; BouncebackCafe.com</dc:creator>
		<pubDate>Wed, 04 Aug 2010 07:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1945#comment-98</guid>
		<description>[...] while I’m counting on myself to create a new vision book that will engage my conscious and unconscious mind into knowing what my dreams really look like, [...]</description>
		<content:encoded><![CDATA[<p>[...] while I’m counting on myself to create a new vision book that will engage my conscious and unconscious mind into knowing what my dreams really look like, [...]</p>
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		<title>Comment on Lazy, Crazy Days of Summer by Ellie</title>
		<link>http://www.bouncebackcafe.com/2010/gen/lazy-crazy-days-of-summer-1945/comment-page-1#comment-97</link>
		<dc:creator>Ellie</dc:creator>
		<pubDate>Mon, 02 Aug 2010 04:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1945#comment-97</guid>
		<description>OMG! YES to all of those -- how could I have forgotten?</description>
		<content:encoded><![CDATA[<p>OMG! YES to all of those &#8212; how could I have forgotten?</p>
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		<title>Comment on Lazy, Crazy Days of Summer by xelliott123</title>
		<link>http://www.bouncebackcafe.com/2010/gen/lazy-crazy-days-of-summer-1945/comment-page-1#comment-96</link>
		<dc:creator>xelliott123</dc:creator>
		<pubDate>Mon, 02 Aug 2010 03:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1945#comment-96</guid>
		<description>Thanks, Ellie, for the &quot;walk down memory lane...&quot;  I also remember the outdoor incinerators, wringer washing machines, and clothes lines that would allow our starched, scratchy slips to dry straight out.
Oh, yes... the good ole days.  Remember the free summer programs at most of the grammar schools?  We spent a lot of time preparing our lunches, walking there ... it must have been miles ;) ....  playing softball, carom board games, and free black and white movies (usually Abbot and Costello!) and walking home.  No wonder we were tired and went to our back yards to read another chapter of 
Nancy Drew or Hardy Boys.... Yes, those were the days! Delightful article!</description>
		<content:encoded><![CDATA[<p>Thanks, Ellie, for the &#8220;walk down memory lane&#8230;&#8221;  I also remember the outdoor incinerators, wringer washing machines, and clothes lines that would allow our starched, scratchy slips to dry straight out.<br />
Oh, yes&#8230; the good ole days.  Remember the free summer programs at most of the grammar schools?  We spent a lot of time preparing our lunches, walking there &#8230; it must have been miles <img src='http://www.bouncebackcafe.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  &#8230;.  playing softball, carom board games, and free black and white movies (usually Abbot and Costello!) and walking home.  No wonder we were tired and went to our back yards to read another chapter of<br />
Nancy Drew or Hardy Boys&#8230;. Yes, those were the days! Delightful article!</p>
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		<title>Comment on Lazy, Crazy Days of Summer by shoalisme</title>
		<link>http://www.bouncebackcafe.com/2010/gen/lazy-crazy-days-of-summer-1945/comment-page-1#comment-95</link>
		<dc:creator>shoalisme</dc:creator>
		<pubDate>Mon, 02 Aug 2010 01:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1945#comment-95</guid>
		<description>How about Cup O&#039; Gold candy bars and Francis the Talking Mule movies???

And, best of all...The Pike in Long Beach. Whoa!</description>
		<content:encoded><![CDATA[<p>How about Cup O&#8217; Gold candy bars and Francis the Talking Mule movies???</p>
<p>And, best of all&#8230;The Pike in Long Beach. Whoa!</p>
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		<title>Comment on Easy Entertainment, Easy Distraction… by PattiAnn</title>
		<link>http://www.bouncebackcafe.com/2010/gen/easy-entertainment-easy-distraction-1933/comment-page-1#comment-94</link>
		<dc:creator>PattiAnn</dc:creator>
		<pubDate>Thu, 29 Jul 2010 05:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bouncebackcafe.com/?p=1933#comment-94</guid>
		<description>Ok,so this isn&#039;t a blog about how to use coffee grounds but here&#039;s another one for the list.  Use your coffee grounds or left over coffee on your roses or other acid loving plants.  Someone told me this a while ago and my roses all get the benefit of coffee grounds.  Based on what Ellie wrote, they probably don&#039;t have ants either.</description>
		<content:encoded><![CDATA[<p>Ok,so this isn&#8217;t a blog about how to use coffee grounds but here&#8217;s another one for the list.  Use your coffee grounds or left over coffee on your roses or other acid loving plants.  Someone told me this a while ago and my roses all get the benefit of coffee grounds.  Based on what Ellie wrote, they probably don&#8217;t have ants either.</p>
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